Sugar and Nice and Everything Pumpkin Spice

Fall would not be fall without a barrage of pumpkin themed everything. Last night I was at the home of a dear friend of mine for her 50th birthday party. She and her husband and many of our group of friends wait all year long for the Great Pumpkin season to come. While we don't wait in the pumpkin patch for his ornageness to show up, we do anticipate with glee the arrival of winter squash and the Dali Lama of fall food season: the pumpkin.

During the party, my lovely friend Daph and I got to chatting about restaurants, food and cooking. She shares my great passion for trying new places and recipes. It has been far too long time since my foodie spirit went into hybernation. After our conversation, I felt it begin to awaken from it's deep slumber. That and the fact that by the end of next month, I will have a beautiful newly remodeled kitchen made me want to get cooking and blogging again.

At such party, my honey mentioned not so casually that he thought it would be a great idea for me to make him his favorite Banana-Pecan Pancakes for breakfast in the morning. I knew there were no bananas to be found in the house and after a late night of wine tasting, a trip to the grocery store was not sounding at all appealing. As fate would have it, I had some pumpkin puree in the pantry and these pumpkiny nutty pancakes were born.

I want to share this profound pearl of wisdom from Linus Van Pelt of the Peanuts with you: "There are three things I've learned never to discuss with people: religion, politics and the Great Pumpkin." Linus, thank you for sharing your wisdom, as a token of my gratitude I share this Great Pumpkin inspired recipe.

The Great Pumpkin Spiced Pancakes

Makes 12 pancakes

1 1/2 cups almond milk
1 teaspoon apple cider vinegar
1 Cup All Purpose Flour
1/2 cup white whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon ground cloves
1 cup pumpkin puree
1/4 cup maple syrup
1 tablespoon melted coconut oil, cooled if heated or 1 tablespoon mild oil such as grapes
1 teaspoon vanilla extract
1/2 cup chopped walnuts, if you prefer toasted walnuts, feel free to toast and cool completely

In a two cup measuring cup (to save yourself an extra dirty bowl) or bowl, combine almond milk and vinegar and set aside to let curdle slightly. In another small bowl combine flours, baking powder, baking soda, salt and spices and make a well in the center.

In a medium sized mixing bowl, whisk together pumpkin puree, maple syrup, oil, vanilla extract and almond milk mixture until well combined and smooth. Pour the liquid mixture into the well in your dry ingredient and whisk with a fork. Be careful not to over mix. It's OK to have a few lumps. Fold in walnuts.

Spray a large iron skillet (or non stick skillet) with coconut oil or other neutral tasting oil. Heat over medium high heat until skillet is hot, being careful not to let it smoke. Using a 1/4 cup measure (I like to use an ice cream scoop). Drop batter onto hot pan and spread slightly using a circular motion to maintain the round shape. Cook on first side until batter starts to bubble and cakes are nicely browned. Top with a pat of Earth Balance and maple syrup. Serve immediately.

These actually freeze well. You can reheat them in the oven for 5-7 minutes at 350.

Mofo 2013 - Day 12 - K is for Kick-Booty Kale Wraps with Kalamata Olives

K is for Kale. Some dub kale the new red meat, which might be a slight exaggeration. But kale is seriously good for you and packs a lot of nutrition in those beautiful emerald leaves. 1 cup of chopped kale contains a whopping 133% of the RDA of Vitamin A and 134% of Vitamin C. Amazingly it also contains 2.9 grams of protein. You get all of this for only 33 calories!!! OK maybe it isn't an exaggeration. This stuff rocks. I love to eat it raw in massaged kale salads. It's awesome to throw in soups. Oh and if you saute it with a little sesame oil, garlic, ginger and tamari, sprinkle with a little bit of raw sesame seeds you have an easy crazy healthy side dish.

Below are two varieties. The bunch on the left is regular green kale (red kale looks about the same with red ends). To the right is Dinosaur or Lacinto kale. I think this kale is the best for "beginners" to try as it has a more pleasing texture raw.

For K day, I decided to make something raw and gluten-free for those of you who are looking for more fun ways to eat that way. These pretty little rolls have lots of omega 3's thanks to the walnuts and lots of fiber and vitamins thanks to all of the fresh, fabulous veggies. Enjoy on their own or with some raw flax crackers.

Kick-Booty Kale Rolls with Kalamata Olive Flecked Walnut Meat

Makes 4 Rolls

1 cup raw walnuts, soaked overnight
8 fresh basil leaves, about 1/4 cup lightly packed
1 tablespoon chopped sun-dried tomato (oil packed)
1 clove fresh garlic, minced
1 teaspoon shoyu (if you want all raw) or tamari
1 teaspoon balsamic vinegar
1 tablespoon fresh lemon juice
2 tablespoons extra virgin cold pressed olive oil
6 kalamata olives
1 large carrot, grated
1/2 large red bell pepper, julienned
1 medium sized tomato, sliced thinly
1 handful of your favorite sprouts (I prefer pea or broccoli myself)

4 large kale (I use dinosaur or Lacinto), collard or chard leaves, taking care to remove woody part of stems but leaving large part of leaf intact.

Place walnuts, basil, sun-dried tomato, garlic, shoyu, balsamic vinegar, and lemon juice in bowl of food processor. Pulse together until mixture resembles a corse meal, scraping down the sides as needed. Turn processor to on and drizzle in olive oil, scraping sides between additions as needed. Once mixture is combined, add olives and pulse until olives are chopped coarsely.

If using kale leaves, spray lightly with lemon juice and lightly massage to make leaves more pliable. Place 1/4 cup walnut mixture on large end of leaf about 1 inch from the end. Top with carrots, a few slices of bell pepper, 2 slices tomato and sprouts. Roll fold in sides if leaves are large enough and roll up from large end to small end. Secure with toothpick. Serve immediately or refrigerate and serve the next day.

MoFo 2013 - Day 10 - I - Scream You Scream

You got it. I is for ice cream! Who doesn't love a sweet creamy bowl of rich, delicious ice cream. The first ice cream parlor in America was opened in 1776, which just happens to coincide with the birth of our nation. Seriously, it is Americana in a bowl. I'm sure most of you have some great childhood memory that involves getting all sticky from your favorite frozen treat. My personal favorites growing up were good old chocolate chip and orange sherbet. I still love the simpler flavors, but my palate has matured and I like to try some unusual flavors as well.

I've tried a few different commercial brands with mixed results, so I am experimenting with making my own. I like the idea of controlling how much and what type of sweeteners I use Fred is more the ice cream eater than I am, so he is going to be the final judge of my efforts. I do have Hannah Kaminsky's Vegan A La Mode, but the last two times I went to make something from it, I've been missing important ingredients for the ones I wanted to make. There are some exciting flavors in that book that I am excited to try like White Russian Ice Cream, Banana Pudding Ice Cream, Mouse Tracks Ice Cream to name a few.

But this time around, I decided to create my own. I'm a little pre-mature, but I am starting to dream about fall and winter flavors. The holidays will be here before we know it. Put away your rolling pin. This creation is like a frozen version of pumpkin pie without the crust.

Pumpkin Pie Ice Cream with Toasted Walnuts and Pecans

Makes a generous quart

2 cups soy creamer, separated
1 - 15 oz can organic pumpkin puree (not pumpkin pie filling)
1 1/2 tablespoons arrowroot
1/4 cup maple syrup
1/2 cup dark brown sugar*
1 teaspoon vanilla
1 teaspoon cinnamon
pinch nutmeg
1/2 cup chopped walnuts, toasted
1/2 cup chopped pecans, toasted

In a small bowl mix arrowroot and 1/4 cup soy creamer and set aside. In a heavy bottomed saucepan whisk together remaining soy creamer, pumpkin puree, maple syrup, dark brown sugar, vanilla, cinnamon and nutmeg. Turn heat to medium-low and cook until mixture just starts to boil, stirring frequently to prevent scorching. Remove from heat and whisk in arrowroot mixture. Whisk for 3-4 minute until mixture thickens slightly. Place in refrigerator and make sure to chill for a few hours until mixture is COLD. Churn the ice cream in your ice cream maker according to the manufacturers directions. About 1 minute before it finished, pour in chopped nuts. Let go one more minute to combine. Place ice cream in airtight sealed container and freeze for at least 4 hours.