Thursday, October 22, 2015
Heat Advisory Fajita Bowl
Heat Advisory Fajita Bowl
4 servings as an entree, 6-8 as a side dish
1 can black beans, rinsed and drained
2 cups cooked quinoa, cooled
2 cups tightly packed fresh spinach, stems removed, chopped after measuring
1 tablespoon olive oil
1 medium yellow onion, halved and sliced thinly
2 fresh jalapeno peppers, halved and sliced thinly*
2 teaspoons brown sugar
1 recipe Creamy Chipotle-Lime Dressing (see recipe below)
1/3 cup pepitas
1/2 pint cherry tomatoes, quartered
Avocado and chopped cilantro for garnish (optional)
In a large bowl, stir together black beans and quinoa. Top with spinach but do not stir in.
In a 12 inch iron skillet or non-stick pan over medium heat, heat olive oil. Add onions, jalapeƱos and brown sugar and saute, stirring occasionally until onions become caramelized, about 10 minutes. Place hot onion mixture on top of spinach to wilt it slightly. While spinach is wilting, make dressing.
Add dressing and pepitas to the bowl and stir well to combine. Gently toss in cherry tomatoes. Serve over more spinach leaves if you like or just as it is in a bowl. You can serve immediately, but I recommend refrigerating for a few hours to let the flavors develop. I prefer this one room temperature. Garnish with avocado and cilantro if you like.
Creamy Chipotle-Lime Dressing
Makes about 1/2 cup
2 tablespoons fresh lime juice
2 tablespoons olive oil
1 tablespoon apple cider vinegar
1/4 cup vegan mayo
2 chipotles in adobo sauce*
1/4 teaspoon Mexican oregano
1/4 teaspoon cumin
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion
1/4 teaspoon salt
pinch ground coriander
Place all ingredients in small food processor or magic bullet and blend until smooth.
* If you are a little heat sensitive, halve the amount and remove seeds.
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